I have taken melatonin every night for years and would never travel without it. Recommended by my doctor after a bout of breast cancer 20 years ago, I find it safe and non-addictive.
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I struggled with sleep but found that this really helps me fall asleep smoothly. Although not approved in Japan, I read that melatonin may inhibit cancer progression, so I began taking it three years ago during my colon cancer treatment.
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I bought this for my mother, who is in her 80s and has cancer. She struggled to sleep at night, which worried me due to her weakened immune system. After using it, she reported sleeping soundly, so I will definitely purchase it again for myself and a friend who has the same illness as my mother.
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